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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be dealing with issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options more info available to guide you back to a healthier life.
Connecting with support can seem intimidating, but even initial efforts can make a big difference. There are support groups that offer confidential guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Need Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Facing challenges?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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